Welcome to Mat Studio 333

Three Ways to Move. One Space.

Located in Northwood, West Palm Beach, Mat Studio 333 is a boutique, non-heated fitness studio where Pilates, Strength Training, and Barre come together through intentional movement and thoughtfully designed programming.

Founded on the belief that a well-rounded approach to movement creates lasting strength, our studio embraces the power of cross-training and the unique benefits each modality brings to the body. Our three signature formats — Pilates x Strength, Barre Sculpt and Mat Sculpt — are designed to complement one another, building strength, improving mobility, enhancing endurance, and creating a balanced approach to fitness.

At Mat Studio 333, we believe movement should be both challenging and attainable. Every class is intentionally programmed to deliver an effective, engaging experience, combining expert instruction and purposeful movement.

More than a place to work out, Mat Studio 333 is a space to connect, challenge yourself, and discover what makes you feel your strongest.


rooted in purpose, Power & PResence.

The number 333 is often associated with growth, creativity, self-expression, connection, encouragement and trusting yourself through change. At Mat Studio 333, those ideas come to life through movement: move with purpose, build your power and be present in your mind & body connection. Together, we’re creating a community where you feel supported as you grow.